Cyclone offers top-level instruction for adults and children in?Olympic style Tae Kwon Do, Brazilian Jiu Jitsu, Muay Thai, wrestling, Cardio Combat (a hybrid of Crossfit, TRX and Px9). It also offers personal training and has a private weight room. Tae Kwon Do director James Howe is a three-time member of the U.S. national team and a silver medalist in the PanAm Games. The 9,000-square-foot facility is in the back of the office complex; red banners mark the way.
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